Cooking Class /
Japanese Cuisine in Japanese
In our class, we focus on carefully concentrating on each step of the cooking process, such as "cutting vegetables" and "boiling," We provide an opportunity to practice mindfulness through the preparation of Japanese cuisine (Zen cuisine).
The cooking class combines the concepts of "food" and "mindfulness," both of which are important elements in daily life, We hope that through this cooking class, which combines the concepts of "food" and "mindfulness," an important element of daily life, participants will be able to relieve stress at work and home and find the energy for tomorrow.
Today's society is often stressful in many ways.
If you are feeling left behind in this fast-paced world and unable to focus on one thing, you need to remind yourself of what you should be doing.
Cooking is the perfect way to do that.
The "Mindfulness Zen Cooking Course" will refresh your mind, body, and soul.
Try to look at yourself through deep meditation and think about what you must do "here" and "now. You will surely find the light that illuminates the path you should take.
Food quality is greatly enhanced by concentrating on each task and carefully preparing each dish.
Through food, positive energy is nourished and taken into the body.
Being in touch with your food through cooking is also a process of building a good relationship with your body and mind.
Mindful cooking will dramatically change your diet and help you break bad habits, and turn your life around.
Mindfulness + Cooking
Anyone is welcome, even if you are not good at cooking or are a beginner.
If you want to relieve your daily stress or calm your mind, we are here to help.
Lesson Flow
* It may vary depending on the course.
A brief talk about mindfulness.
Observation and meditation time to appreciate the ingredients.
Preparation, such as washing ingredients.
Practice.
Mindfulness eating.
Sharing of impressions, etc.
Explanation of how to make the dish.
Three-session course
1st session: About mindfulness and onigiri (rice balls)
2nd session: How to make dashi stock and miso soup
3rd session: Temari Sushi
Class Outline
We recommend that you start with a simple menu, such as miso soup, and try it casually. Miso soup is a very deep dish. Let's compare the taste of miso soup made with mindfulness cooking with that of your daily miso soup. We will work on each step of the process with care and attention.
Class Format
Face-to-face, Online
Target levels
Anyone is OK
Class Size
4 people (minimum 2 people)
Course fee
From 6,000 yen (tax included)
Amusing dish
Class Outline
Let's have fun cooking with your children, couples, or friends. Let's make kyaraben, which are very popular in Japan.
Class Format
Face-to-face, Online
Target levels
Beginners and up
Class Size
6 people (minimum 2 people)
Course fee
From 2,000 yen (tax included)
Japanese Courses in Cooking
Class Outline
Cooking is a great way to learn a language. Vocabulary and grammar that are difficult to learn just by writing or reading can be learned in a more practical way by relating them to actual actions and situations. Our instructors, who have experience as English conversation instructors and cram school teachers and are good at teaching others, will teach you carefully, so you can enjoy learning while having fun. This class is a hit-three-birds-with-one-stone situation: you can improve your cooking skills, learn Japanese, and improve your communication skills. Those who have experienced the class have also commented that they are glad to be able to ask questions easily and that the instructor watches over each student to ensure that no one is left behind.
Class Format
Online only
Target levels
A2 level and up
Class Size
Class by level / Max. 5 people (Minimum 2 people)
Course fee
1 time / 2,000 yen and up (tax included)
1 month (3 lessons) / 5,000 yen and up (tax included)
FAQ
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I am shy and not a good cook...Cooking will naturally help you to make the conversation more lively. Please be assured that our cooking instructor also supports conversation and strives to create an enjoyable atmosphere. We prepare dishes with event-like elements so that even those who are not good at cooking can enjoy them. For Japanese cuisine, we make "makizushi" (sushi rolls), and for Western cuisine, we make "pizza" as a collaborative effort. Recipes will be changed to provide a variety of dishes to enjoy. The event is scheduled to last approximately 2.5 hours. We have a relaxed schedule so that everyone can enjoy the event as long as possible.
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What happens if the number of participants is not reached and the cooking party does not occur? Will the participation fee be refunded?We are very sorry, but we have a minimum number of participants for a cooking party, and if that number is not reached, the party will not be held. If the event is not expected to be held, we will contact you and may cancel the event. The participation fee paid will be fully refunded.
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How can I cancel my reservation?If you need to cancel for any reason, please contact us as soon as possible by phone or email. Cancellation fees are as follows: From 7 days before the event date, 100% of the registration fee will be charged.
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I would like to obtain my certification in the shortest possible time. Can I take the beginner, intermediate, and instructor courses simultaneously?If you wish to obtain the certification in a short period of time, it is possible to take a combination of beginner, intermediate, and instructor courses at the same time.
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Can I take the trial class only once?You can take the trial class as often as you like, but the content will be the same. You can participate multiple times to experience the charm of the tea ceremony further. Please feel free to participate.
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What can I do as an instructor?Once you become an instructor, you can teach tea ceremony lessons, lead your own classes, or set up your own events. We also offer a support course for starting your own business. There are also opportunities for you to be sent by Aime-toi as an instructor.
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Is it possible to have lessons on the road?Yes, lessons are available at the venue you specify. However, please note that there is an additional cost for travel and transportation.
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I have hardly ever cooked before, can I follow the lessons?Aime-toi is a cooking school specializing in beginner education so that you can join confidently. We provide careful instruction so that even those who have never touched cooking can enjoy learning while having fun. We will proceed at your pace, so please don't worry. Let's enjoy cooking together!
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Is it okay if there are foods I cannot eat?Please let us know in advance, and we will do our best to accommodate your request. We also offer a vegetarian menu.